find your tribe

#YOUEQUALTECH

Coming together to achieve diversity and inclusion.

Wellbeing, Resilience & Healthy High-Performance

Join us for our seventh #YouEqualTech meet-up at Haymarket Media!

This event is for you if you’d like to increase your awareness around self-care and the small changes you can make which may lead to improved performance both at work and in life in general.

We'll be starting the new year as we mean to go on, by surrounding ourselves with amazing people and drinking green juice of course :)

We'll be speaking to a number of health and wellbeing professionals, including a highly experienced resilience and stress management coach, a health and exercise coach and a Google mindfulness coach.

Our experts will be sharing their tips and practical advice for increasing your own wellbeing and performance.

We'll be joined by:

  • ‍Sam Fuller - Founder & Director @ The Wellbeing Project - (@Wellbeing_Sam)
  • ‍Bernadette Dancy - Health and Exercise Coach Consultant PhD, MSc, BSc - (@dancydoo)
  • Yasmin Molazadeh - Google Mindfulness Coach & Software Engineer

Rough schedule:

  • 6.30 pm - Arrive, grab yourself a drink and find a seat
  • 7.00 pm - Short, high-impact talks, followed by discussion with the audience
  • 8.15 pm - More healthy food, drinks and networking
  • 9.30 pm - Finish

GET IN TOUCH

Whether you want to sponsor an event, contribute a 'how to' guide or just learn more about us, we'd love to hear from you!